Fitness

Ending Whole30 and April Recap

Ending Whole30 and April Recap

April was jam packed with workout, eating clean, and finally saying good-bye to Whole30.

Body After Baby: Week 2

Body After Baby: Week 2

This was originally published on my old blog www.cyntheology.com Hello Mood Swings!  If you’ve ever had a baby or lived with someone who just had a baby, you are familiar with the crazy hormone surges in the weeks after.  The first week or so I […]

Body After Baby: Week 1

Body After Baby: Week 1

This was originally published on my old blog www.cyntheology.com I can’t believe it has already been one week since we welcomed our little boy!  So far it has been a completely different experience when we brought home our little girl.   We learned A LOT […]