After40Mom

  • Home
  • About
  • Recipes
    • Beef
    • Baking
    • Poultry
    • Sauces
    • Soup/Stews
    • Spice Blends
    • Vegetables
  • Blog
  • Fitness
  • Instagram
  • Home
  • About
  • Recipes
    • Beef
    • Baking
    • Poultry
    • Sauces
    • Soup/Stews
    • Spice Blends
    • Vegetables
  • Blog
  • Fitness
  • Instagram

No Widgets found in the Sidebar Alt!

  • Beauty,  Blog,  Healthy Living

    Changing Skin Care Needs

    Pregnancy and getting older means a lot has changed. My skin has been one of those big changes. I find my skin care needs now are much different than they were 20 years ago.

    read more
    Cindy Unangst 0 Comments
  • Blog,  Healthy Living

    Creating a Self-Care Routine

    Ok maybe “routine” isn’t the best word but that is how I see it.  When I write my daily to-do list, self-care is always near the top.  For the longest time I though equated self-care with a special treat.  I would occasionally reward myself by getting my nails done or just having some occasional me-time. These were all part of my self-care but where I was missing the point is these were occasional treats.  I didn’t start focusing on self-care until I was diagnosed with postpartum depression.  I was diagnosed with it after having my last two babies, but I didn’t seek treatment until after I had my last baby. …

    read more
    Cindy Unangst 0 Comments

    You May Also Like

    Slow Cooker Chicken Thighs (Whole30)

    Our Doula Assisted Delivery

    Everything but the Bagel Recipe + Flax

Ashe Theme by WP Royal.