Pregnancy and getting older means a lot has changed. My skin has been one of those big changes. I find my skin care needs now are much different than they were 20 years ago.
Ok maybe “routine” isn’t the best word but that is how I see it. When I write my daily to-do list, self-care is always near the top. For the longest time I though equated self-care with a special treat. I would occasionally reward myself by getting my nails done or just having some occasional me-time. These were all part of my self-care but where I was missing the point is these were occasional treats. I didn’t start focusing on self-care until I was diagnosed with postpartum depression. I was diagnosed with it after having my last two babies, but I didn’t seek treatment until after I had my last baby. …