Spice Blends

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    Everything but the Bagel Recipe + Flax

    I’ve been seeing the Trader Joes new seasoning blend, Everything but the Bagel, pop up all over social media.  Unfortunately for me, the closes Trader Joes is 60 miles away!  Yikes!  Instead of driving 2 hours, I decided to just mix some up at home. One thing I love about this recipe is all the amazing nutrients combined together. Flax Seeds Contains Omega-3 Lowers blood pressure May help manage diabetes Reduces inflammation associated with plaque in the arteries (prevent heart attacks) Reduces the intensity of hot flashes in menopausal women Sesame Seeds Lowers blood pressure Strengthens and repairs bones Helps manage diabetes Reduces inflammation in joints, muscles, and bones Poppy Seeds…

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